Stand Up Paddleboard Yoga
Your mat is a stand up paddleboard; the pool is your studio. Enjoy practicing yoga while adapting to the motion of the board, the continuous challenge to balance, and the instant instability created by minor energy and weight shifts.
Class will be spent moving through a modified, paddleboard friendly, Vinyasa Flow sequence of asanas that will work the core muscle and challenge balance. To register contact The Yoga Yurt at 907-202-6852.
Winter / Spring 2018
Instructor: Amber Harrison - Yoga Yurt
Location: Skyview Pool, 46188 Sterling Hwy
Fee: $20 (additional $10 for board rental)
Dates: January 5th
February 2nd
March 23rd
Day: Friday
Time: 7:00-8:00 PM
Ages: Adult & Teen
*limited boards are available to rent
