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Martial Arts - Teen/Adult

Martial Arts - Teen/Adult

Do you love Cross-Fit? Do you love Yoga and meditation? Then try a workout with Sensei Salzetti. This class will teach the value of   strengthening your body, improving your mind and the importance of a healthy lifestyle.  Physical benefits of the class include improved flexibility, better balance, increased muscle tone, strength and stamina. Mental benefits include greater self-discipline, improved concentration, reduced stress and better work habits.

Instructor: Sensei Mike Salzetti

Location: Soldotna Prep School, 426 W. Redoubt, Soldotna

Fee: $50

Dates: September 26th to December 5th, 10 classes

No class November 21st

Days: Tuesday

Time: 7:30-8:30 PM

Ages: 7th grade and up or youth that have earned a brown belt

 

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