Beginning Pilates
This class will cover the basics of Pilates by utilizing the deep core muscles of the body to create better posture and ease of movement, improve spinal stability and support, flatten the abdominals, and reduce pain and tendency for injury. Open to everyone from athletes to self-declared couch potatoes.
Winter/Spring 2019
Instructor: Sunday Stinson
Pilates on the Peninsula
Location: Soldotna Regional Sports
Complex
538 Arena Drive.
Fee: $65
$60 when sign up with a friend
Ages: Adult & Teens
Option 1: Evening Pilates
Tuesday & Thursday
Jan. 29th to Feb. 14th
6 classes
6:00-7:30 PM
Option 2: Morning Pilates
Wednesday & Friday
Feb. 20th to March 8th
6 classes
10:00-11:30 AM
Option 3: FREE Pilates
Thursday
January 24th
6:00-8:00 PM
Come try it out.
